Thursday, January 12, 2012

Help soothe emotions and relieve headaches with EFT

Emotional freedom technique(EFT) is a therapy that has been designed to help individuals that suffer from stress, headaches, and other issues. EFT uses a technique of tapping points on the body and repeating words to dispel negative thoughts and emotions. This helps the person to relax and ease their tensions which may result in the reduction of pain from headaches and other stresses. With EFT, persons may find painful emotions begin to subside. Also, they may feel happier and feel more confident in themselves. For complex emotional issues and trauma, persons may want to see a qualified emotional freedom technique practitioner. With simple headaches and stress, persons may want to use basic techniques at home. To get basic techniques for headache relief, you should click here .

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